HumanSport® is a truly unique and human way of conditioning.
Designed to reflect human body mechanics, HumanSport is so simple, so intuitive and so natural that it feels as if it were custom-built for each and every user. 6 dual-function, cable-based machines act as 12 workout stations by utilizing dual weight stacks to provide a wide range of total body training options, including Base Strength, Core Stabilization and Dynamic Movement training. Never before has the beauty of natural movement been translated so well into an exercise environment.
Base Strength Benefits
HumanSport® strengthens individual muscle groups with outside stabilization, helping prepare and build the muscles you’ll use in training, while developing your fl exibility and stability. This will ensure you’re ready for the harder work to come.
Core Stabilization Benefits
HumanSport’s integration of core stabilization and multi-planar movements helps strengthen core muscles in your body, so you’ll achieve overall strength and balance – enabling you to perform better and get more out of individual muscle group workouts.
Dynamic Movement Benefits
HumanSport doesn’t allow you to depend on linear, machine-like movement for proper form. Instead, its dynamic movement trains your muscles from an infi nite number of angles for a broader range of movement, strength, fl exibility and balance.
- Total / Legs
- Pull / Lift
- Total / Delts
- Shoulder / Chest
- Lat Pulley / High Row
- Arm Curl / Crunch